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Vegetarian
Fiber Fueled by Will Bulsiewicz MD
epub |eng | 2020-05-12 | Author:Will Bulsiewicz, MD [Bulsiewicz, Will]

Kale: Kale contains antioxidant phytochemicals lutein and zeaxanthin, which are required by the eyes to prevent macular degeneration. It also contains beta-carotene, which reduces the risk of getting cataracts. Collard ...
( Category: Gastroenterology May 13,2020 )
Meal prep & Meatless Power Cookbook For Vegan Athletes: 200 High Protein Recipes to be Muscular and Plant-Based Diet Meal Plans for Beginners (2 in 1 Collection with pictures) by Joseph P. Turner
epub, pdf |eng | 2020-01-27 | Author:Joseph P. Turner [Turner, Joseph P.]

Protein-Rich Pumpkin Bowl Ready in Time: 10 minutes | Servings: 2 Ingredients 1 1/2 cups almond milk (more or less depending on desired consistency) 1 cup pumpkin puree canned, with ...
( Category: High Protein May 4,2020 )
The Sprout Book by Doug Evans
epub, azw3 |eng | | Author:Doug Evans

Choose a Sprouting Method Sprouting equipment has evolved considerably since I set out to sprout twenty-five years ago with a glass jar, cheesecloth, and a rubber band, but the fundamentals ...
( Category: Green Housecleaning April 12,2020 )
The Self-Care Cookbook by Gemma Ogston
epub |eng | 2019-12-12 | Author:Gemma Ogston [Ogston, Gemma]

Recipe List Quinoa breakfast frittata Tofu skewers with peanut sauce Caponata Eat the rainbow salad Pumpkin and chickpea stew Harvest crumble Roasted golden quinoa pilaf Curry feast Pretty pineapple pudding ...
( Category: Whole Foods March 28,2020 )
The Fit Vegan by Edric Kennedy Macfoy
epub, pdf |eng | 2020-01-07 | Author:Edric Kennedy Macfoy [Edric Kennedy-Macfoy]

Eating a whole food plant-based diet is literally like giving your internal body a bath. I found it totally cleansed my system. This is why although you may choose a ...
( Category: Green Housecleaning March 28,2020 )
Cooking with Microgreens by Sal Gilbertie
epub |eng | 2014-03-14 | Author:Sal Gilbertie

SWISS CHARD BETA VULGARIS This nutritious microgreen with a sweet beet/spinach flavor makes a sprightly garnish and a welcome addition to salads with its dark-green leaves and colorful stems, depending ...
( Category: Organic March 26,2020 )
Longevity Now by David Wolfe
epub |eng | 2013-11-11 | Author:David Wolfe [Wolfe, David]

Hormonal Products to Avoid Avoid the following hormonal products in order to balance and build healthy hormones: • Birth control pills. These cause estrogen dominance. • Cimetidine (Tagamet). Cimetide interferes ...
( Category: Weight Loss March 23,2020 )
Vegan Lunch Box by Jennifer McCann
epub |eng | 2011-04-06 | Author:Jennifer McCann

VARIATION: When the Pop Hearts are cool, you can decorate them with any favorite icing or frosting (powdered sugar mixed with juice or nondairy milk makes an easy, quick icing). ...
( Category: Vegan March 23,2020 )
The Everything Vegan Wedding Book by Holly Lefevre
epub |eng | 2012-07-15 | Author:Holly Lefevre [Lefevre, Holly]

Chances are good that the caterer will ask your preference on the quality of bar you would like to provide. A house bar consists of lower-priced brands the venue or ...
( Category: Gown March 22,2020 )
The Metabolism Plan by Lyn-Genet Recitas
epub |eng | 2017-01-16 | Author:Lyn-Genet Recitas

TMP Smoothie (here) LUNCH Baby romaine with radicchio, grated raw beet, and pumpkin seeds Cream of Broccoli Soup (here) SNACK Carrots with raw almond butter OR Bare brand Apple Chips ...
( Category: Allergies March 22,2020 )
The Everything Guide to Being Vegetarian by Alexandra Greeley
epub |eng | 2009-07-15 | Author:Alexandra Greeley [Greeley, Alexandra]

Let Us Eat Lettuce For the modern-day shopper, the array of true lettuce varieties in the produce section and at farmers’ markets has exploded, from the time-honored iceberg heads and ...
( Category: Non-Vegan Vegetarian March 21,2020 )
The Raw 50 by Carol Alt
epub |eng | 2012-04-10 | Author:Carol Alt [Alt, Carol]

CUCUMBER AVOCADO SOUP CUCUMBER AVOCADO SOUP SERVES 4 This soup is so light and fresh that one thing you won’t feel after eating it is “fat.” But it has the ...
( Category: Weight Loss March 21,2020 )
No Excuses Detox by Megan Gilmore
epub |eng | 2017-02-20 | Author:Megan Gilmore

SWEET CILANTRO DRESSING 2 tablespoons extra-virgin olive oil ¼ cup water ¼ ripe Hass avocado 2 tablespoons raw apple cider vinegar 1 tablespoon freshly squeezed lime juice 2 tablespoons raw ...
( Category: Whole Foods March 21,2020 )
Mad Cowboy by HOWARD F. LYMAN & GLEN MERZER
epub |eng | 2001-07-15 | Author:HOWARD F. LYMAN & GLEN MERZER

CHAPTER SEVEN Bovine Planet Most new vegetarians soon enough learn the first question that they repeatedly will have to field: Why do you abstain from meat–for health or for moral ...
( Category: Vegetarian March 20,2020 )
No More Bull! by Howard F. Lyman & Glen Merzer & Joanna Samorow-Merzer
epub |eng | 2005-07-15 | Author:Howard F. Lyman & Glen Merzer & Joanna Samorow-Merzer

Appetizers Sweet and Sour Quick-Pickled Vegetables Yield: 5 servings 1 cup baby carrots, scraped 1 heaping cup bite-sized cauliflower florets 1 cup string beans, trimmed, cut into 1-inch lengths 1 ...
( Category: Non-Vegan Vegetarian March 20,2020 )

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